Freestyle : (Record no. 11506)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01691nam a2200241Ia 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | NULRC |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20250520100704.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 250520s9999 xx 000 0 und d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781628600209 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | NULRC |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | GV 745 .P36 2014 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Paoli, Carl |
| Relator term | author |
| 245 #0 - TITLE STATEMENT | |
| Title | Freestyle : |
| Remainder of title | maximize sport and life performance with four basic movements / |
| Statement of responsibility, etc. | Carl Paoli and Anthony Sherbondy |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | Las Vegas, Nevada : |
| Name of publisher, distributor, etc. | Victory Belt Publishing, |
| Date of publication, distribution, etc. | c2014 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 432 pages : |
| Other physical details | illustrations ; |
| Dimensions | 30 cm |
| 365 ## - TRADE PRICE | |
| Price amount | USD130.48 |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc. note | Includes index. |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Part 1. Freestyle connection Observation -- Movement ability -- Progression -- Part 2. Freestyle four Pistol -- Handstand push-up -- Muscle-up -- Burpee -- Part 3. Freestyle application -- Assistance -- Programming -- Lifestyle. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | "Who has the best solution to physical performance? The fitness industry offers an infinite number of solutions attempting to claim the title. Fitness and training should not be a one-size-fits-all approach. While some programs are tailored to certain sports, specific athletes, or high-ability levels, Freestyle offers a comprehensive program that can be personalized to meet everyone's goals, regardless of skill level. This is a fresh philosophy on training that connects movement styles to fit your specific purpose, whether you are playing high-intensity sports or simply carrying groceries. In this book, you will find a simple framework for mastering the basics of human movement and maximize your efforts not only in sport, but also in life." |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | EXERCISE |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Sherbondy, Anthony |
| Relator term | co-author |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Library of Congress Classification |
| Koha item type | Books |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Total checkouts | Full call number | Barcode | Date last seen | Copy number | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Library of Congress Classification | Physical Education - Sports and Wellness | LRC - Annex | National University - Manila | General Circulation | 04/06/2015 | Purchased - Amazon | 130.48 | GC GV 745 .P36 2014 | NULIB000009265 | 05/20/2025 | c.1 | 05/20/2025 | Books |