Positive psychology : the science of hapinness and flourishing /

By: Compton, William C [author]Material type: TextTextPublication details: Vancouver, B.C. : Langara College, 2013Edition: Second EditionDescription: xvii, 381 pages : 23 cmISBN: 9781111834128Subject(s): POSITIVE PSYCHOLOGYLOC classification: BF 204.6 .C66 2013
Contents:
An introduction to positive psychology -- Foundations: emotion, motivation, and the nature of well-being -- Subjective well-being -- Leisure, flow, mindfulness, and peak performance -- Romantic love and positive families -- Positive health -- Excellence, aesthetics, creativity, and genius -- Well-being across the lifespan -- Models of optimal well-being -- Religion, spirituality, and well-being -- Positive institutions and cultural well-being -- A look toward the future of positive psychology.
Summary: "Topically organized, Positive Psychology: The Science of Happiness and Flourishing presents a highly engaging, up-to-date introduction to positive psychology. Authors William C. Compton and Edward Hoffman invite students to apply practices to their own lives, contexts, and experiences to ensure understanding. The text examines how positive psychology applies to stressors and health within such traditional research
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Item type Current library Home library Collection Shelving location Call number Copy number Status Date due Barcode
Books Books LRC - Annex
National University - Manila
Psychology General Circulation GC BF 204.6 .C66 2013 (Browse shelf (Opens below)) c.1 Available NULIB000009900

Includes references and index.

An introduction to positive psychology --
Foundations: emotion, motivation, and the nature of well-being --
Subjective well-being --
Leisure, flow, mindfulness, and peak performance --
Romantic love and positive families --
Positive health --
Excellence, aesthetics, creativity, and genius --
Well-being across the lifespan --
Models of optimal well-being --
Religion, spirituality, and well-being --
Positive institutions and cultural well-being --
A look toward the future of positive psychology.


"Topically organized, Positive Psychology: The Science of Happiness and Flourishing presents a highly engaging, up-to-date introduction to positive psychology. Authors William C. Compton and Edward Hoffman invite students to apply practices to their own lives, contexts, and experiences to ensure understanding. The text examines how positive psychology applies to stressors and health within such traditional research

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