Physical fitness and basketball / Cecilia B. Surio

By: Material type: TextTextPublication details: Mandaluyong City, Philippines : Books Atbp. Publishing Corp, c2014Description: viii, 145 pages : illustrations ; 24 cmSubject(s): LOC classification:
  • GV 341 .S87 2014
Contents:
Unit I : Physical fitness -- Lesson 1 : Physical fitness -- Lesson 2 : The Physical fitness exercise -- Lesson 3 : The Physical fitness test -- Level 4 : evaluation of physical fitness tests -- Lesson 5 : Posture -- Lesson 6 : Flexibility -- Lesson 7 : Cardio-vascular endurance -- Lesson 8 : Muscular strength -- Lesson 9 : Agility -- Lesson 10 : Leg power development -- Unit II : Basketball -- Introduction to the basic basketball -- Historical background of basketball -- Fundamentals of basketball -- Basic team play -- The Rules.
Summary: This book was prepared to meet the needs of the students who study P.E 4 - Team sports.
Item type: Books
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Holdings
Item type Current library Home library Collection Call number Copy number Status Date due Barcode
Books Books National University - Manila LRC - Main Filipiniana Physical Education - Sports and Wellness FIL GV 341 .S87 2014 (Browse shelf(Opens below)) c.1 Available NULIB000015755
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FIL GV 303.P6 .O93 Physical fitness for college freshmen / FIL GV 341 .S87 2014 Physical fitness and basketball / FIL GV 361 .T85p 2008 c.1 Physical education 4 : for college / FIL GV 361 .T85p 2008 c.2 Physical education 4 : for college / FIL GV 369 .T85 2004 P. E. 2 : fundamental rhythmic activities /

Includes bibliographical references.

Unit I : Physical fitness -- Lesson 1 : Physical fitness -- Lesson 2 : The Physical fitness exercise -- Lesson 3 : The Physical fitness test -- Level 4 : evaluation of physical fitness tests -- Lesson 5 : Posture -- Lesson 6 : Flexibility -- Lesson 7 : Cardio-vascular endurance -- Lesson 8 : Muscular strength -- Lesson 9 : Agility -- Lesson 10 : Leg power development -- Unit II : Basketball -- Introduction to the basic basketball -- Historical background of basketball -- Fundamentals of basketball -- Basic team play -- The Rules.

This book was prepared to meet the needs of the students who study P.E 4 - Team sports.

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