P.E. 1 : physical fitness, self- testing activities / Doris D. Tulio [and four others]
Material type:
TextPublication details: Makati City : Katha Publishing, Co., Inc., c2005Description: 129 pages : illustrations ; 27 cmISBN: 9715740987Subject(s): PHYSICAL EDUCATION AND TRAINING -- STUDY AND TEACHING | PHYSICAL EDUCATION AND TRAININGLOC classification: GV 481 .T85 2005
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| Item type | Current library | Home library | Collection | Shelving location | Call number | Copy number | Status | Date due | Barcode |
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LRC - Main | National University - Manila | General Education | Filipiniana | FIL GV 481 .T85 2005 c.1 (Browse shelf (Opens below)) | c.1 | Available | NULIB000014696 | |
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LRC - Main | National University - Manila | General Education | Filipiniana | FIL GV 481 .T85 2005 c.2 (Browse shelf (Opens below)) | c.2 | Available | NULIB000015010 |
Includes bibliographical references.
Unit 1 Physical education : its values to the development and adjustment of the individual -- Unit 2 Physical fitness and testing -- Unit 3 Warm-up conditioning exercises -- Unit 4 Aerobic dance for health and fitness -- Unit 5 Improving physical fitness : strength, flexibility, agility and balance -- Unit 6 Group games for fitness.
Physical education is the part of the school curriculum that instructs the students in body movements, sports, and games and other physical activities.
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