Physical fitness and basketball / Cecilia B. Surio
Material type:
TextPublication details: Mandaluyong City : Books Atbp. Publishing Corp., c2014Description: viii, 145 pages : illustrations ; 24 cmSubject(s): BASKETBALL -- STUDY AND TEACHING | PHYSICAL EDUCATION -- STUDY AND TEACHINGLOC classification: GV 341 .S87 2014
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LRC - Main | National University - Manila | Physical Education - Sports and Wellness | Filipiniana | FIL GV 341 .S87 2014 (Browse shelf (Opens below)) | c.1 | Available | NULIB000015755 |
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| FIL GV 303.P6 .O93 Physical fitness for college freshmen / | FIL GV 341 .F68 [?] PE 1 : Foundations of Physical Education. | FIL GV 341 .S87 2014 Physical fitness and basketball / | FIL GV 361 .T85p 2008 c.1 Physical education 4 : for college / | FIL GV 361 .T85p 2008 c.2 Physical education 4 : for college / | FIL GV 361 .T85 2008 c.1 Physical education 2 for college / |
Includes bibliographical references.
Unit I : Physical fitness -- Lesson 1 : Physical fitness -- Lesson 2 : The Physical fitness exercise -- Lesson 3 : The Physical fitness test -- Level 4 : evaluation of physical fitness tests -- Lesson 5 : Posture -- Lesson 6 : Flexibility -- Lesson 7 : Cardio-vascular endurance -- Lesson 8 : Muscular strength -- Lesson 9 : Agility -- Lesson 10 : Leg power development -- Unit II : Basketball -- Introduction to the basic basketball -- Historical background of basketball -- Fundamentals of basketball -- Basic team play -- The Rules.
This book was prepared to meet the needs of the students who study P.E 4 - Team sports.
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