Nutrition in exercise and sport / edited by Ira Wolinsky
Material type:
TextPublication details: New York : CRC Press, c1993Edition: Third EditionDescription: 683 pages : illustrations ; 26 cmISBN: - 9780849385605
- TX 361.A8 .N88 1993
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National University - Manila | LRC - Annex General Circulation | Hospitality Management | GC TX 361.A8 .N88 1993 (Browse shelf(Opens below)) | c.1 | Available | NULIB000000070 |
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| GC HD 30.28 .B79 2011 Strategic planning for public and nonprofit organizations : a guide to strengthening and sustaining organization achievement / | GC HD 9200.A2 .N49 2017 The Book of chocolate : the amazing story of the world's favorite candy / | GC HF 5415 .H57 2016 Marketing in food, hospitality, tourism and events : A critical approach / | GC TX 361.A8 .N88 1993 Nutrition in exercise and sport / |
Includes bibliographical references.
Chapter 1 Exercise Nutrition: From Antiquity to the Twentieth Century and Beyond -- Chapter 2 Overview: Nutrition in Exercise and Sport -- Chapter 3 Carbohydrate Metabolism in Sport and Exercise -- Chapter 4 Effects of Diet and Exercise on Lipids and Lipoproteins -- Chapter 5 Amino Acid and Protein Metabolism During Exercise and Recovery -- Chapter 6 Overview of Human Energy Transfer and Nutrition -- Chapter 7 Exercise and the B Vitamins -- Chapter 8 Trace Minerals and Exercise -- Chapter 9 Nutrition and Bone in Physical Activity and Sport -- Chapter 10 Nutritional Antioxidants and Physical Activity -- Chapter 11 Water and Electrolytes During Physical Activity -- Chapter 12 Nutrient Beverages for Physical Performance -- Chapter 13 Dietary Supplements as Ergogenic Aids -- Chapter 14 Nutrition and Strength -- Chapter 15 Dietary Habits of Olympic Athletes -- Chapter 16 Nutritional Concerns of Female Athletes -- Chapter 17 The Vegetarian Athlete -- Chapter 18 Nutrition and the Young Athlete -- Chapter 19 Nutrition and the Older Athlete -- Chapter 20 The Diabetic Athlete -- Chapter 21 Nutrition and the Physically Disabled Athlete -- Chapter 22 Nutrient Requirements for Competitive Sports -- Chapter 23 Nutrition Knowledge of Athletes and Their Coaches and Surveys of Dietary Intake -- Chapter 24 Nutrition and Performance in Hot, Cold, and High Altitude Environments -- Chapter 25 Body Composition in Exercise and Sport -- Chapter 26 Immunocompetence in Physical Activity and Sport.
The third edition of Nutrition in Exercise and Sport has been updated and expanded to include the latest developments in the field. This third edition of a bestseller among sports nutrition and health professionals now fully discusses the role of exercise and nutrition in both wellness and in disease prevention. In addition, new chapters on the history of sports nutrition, antioxidants, vegetarianism, the young athlete, the older athlete, the diabetic athlete, the physically disabled athlete, sports specific nutrient requirements, and body composition changes have been added. Top sports nutrition practitioners and exercise scientists have contributed chapters that provide practical nutritional guidelines for those engaged in various types of physical performance. This book is a one-volume library on sports nutrition for research scientists in applied sports nutrition, dietitians, exercise physiologists, sports medicine physicians, coaches, trainers, athletes, and nutritionists. The first two editions of this book have been widely used in sports nutrition courses. Nutrition in Exercise and Sport is the standard in the field
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