The effects of laughter yoga to mood state and self-esteem of senior citizens in Brgy.407 Sampaloc, Manila / Jasper Kim T. Bico [and six others].

By: Contributor(s): Material type: TextTextPublication details: Manila : National University, 2018Description: xii, 64 leaves : illustrations ; 30 cmLOC classification:
  • UGT CAH BSPHAR .B53 2018
Contents:
Title Page -- Approval sheet -- Table of Contents -- Acknowledgement -- Abstract -- Dedication -- Chapters I: The Problem and its Setting -- Chapter II: Review of Related Literature -- Chapter III: Methodology -- Chapter IV: Presentation, Analysis and Interpretation of Data -- Chapter V: Summary, Conclusion and Recommendation.
Summary: A study mentioned, Laughter Yoga is a new form of exercise that promotes of physical exercise. It combines laughter exercises with gentle breathing to teach the body on how to laugh without relying on jokes (Wegerer, 2014).
Item type: Thesis
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Includes bibliographical references.

Title Page -- Approval sheet -- Table of Contents -- Acknowledgement -- Abstract -- Dedication -- Chapters I: The Problem and its Setting -- Chapter II: Review of Related Literature -- Chapter III: Methodology -- Chapter IV: Presentation, Analysis and Interpretation of Data -- Chapter V: Summary, Conclusion and Recommendation.

A study mentioned, Laughter Yoga is a new form of exercise that promotes of physical exercise. It combines laughter exercises with gentle breathing to teach the body on how to laugh without relying on jokes (Wegerer, 2014).

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