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Perfect digestion : the key to balanced living / Deepak Chopra

By: Chopra, Deepak [author]Material type: Text

TextPublication details: New York : Harmony Books, c1995Description: x, 127 pages : illustrations ; 22 cmISBN: 0517799758Subject(s): DIGESTION | MEDICINE, AYURVEDIC | DIGESTIVE ORGANS -- DISEASES -- ALTERNATIVE TREATMENT | IRRITABLE COLON -- ALTERNATIVE TREATMENTLOC classification: GC RC 862.I77 .C46 1995

Contents:

The Quantum mechanics of digestion -- Digestion and the Ayurvedic Doshas -- Understanding your digestive tract : an Ayurvedic perspective -- How to make friends with your gut -- Diet and the art of determining what to eat -- The Role of your emotions -- Biological rhythms : riding nature's waves -- Understanding exercise -- Constipation, diarrhea, and intestinal gas -- Other gastrointestinal problems

Summary: Dr. Deepak Chopra presents an ailment-specific program that tailors the benefits of Ayurvedic medicine to the treatment of digestive disorders. By following Dr. Chopra's suggestions, readers can learn to overcome intestinal problems in a natural way that takes their specific needs into account.

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Item type	Current library	Home library	Collection	Shelving location	Call number	Copy number	Status	Date due	Barcode
Books	LRC - Main	National University - Manila	Gen. Ed - CAH	General Circulation	GC RC 862.I77 .C46 1995 (Browse shelf (Opens below))	c.1	Available		NULIB000016189

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Includes bibliographical references and index.

Dr. Deepak Chopra presents an ailment-specific program that tailors the benefits of Ayurvedic medicine to the treatment of digestive disorders. By following Dr. Chopra's suggestions, readers can learn to overcome intestinal problems in a natural way that takes their specific needs into account.

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