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Easy diet / Cyrus M. Saremi
Material type:
TextPublication details: Pasig City, Philippines : Persian Gulf Publication (PGP), c1996Description: 66 pages : illustrations ; 18 cmISBN: - 9718796207
- RA 781.65 .S27 1996
Contents:
Introduction -- The Problems of Overeating, Overweight -- Know About Yourself and Your Food -- Table of Height and Weight for Adult Filipino -- What? -- About Our Food -- Nutrients, Their Food Sources and Functions -- Get into Diet -- How to Avoid Junk Food -- Tips -- Avoid Boredom -- Exercise -- The Don'ts -- Calorie Expenditures of Activities -- Calorie Contents of Food.
Books
| Item type | Current library | Home library | Collection | Call number | Copy number | Status | Date due | Barcode | |
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Books
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National University - Manila | LRC - Main General Circulation | Hospitality Management | GC RA 781.65 .S27 1996 (Browse shelf(Opens below)) | c.1 | Available | NULIB000001256 |
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| GC Q 183.3.A1 .L39 2018 Finding the autotelic you : a practical guide to your personal renaissance of Professional Development / | GC QA 76.9.I52 .K63 2020 Storytelling with data let's practice! / | GC QP 141 .B76 2012 Nutrition / | GC RA 781.65 .S27 1996 Easy diet / | GC RA 601 .M43 2018 Measuring the economic value of research : the case of food safety / | GC RA 784 .W38 2007 The MediterrAsian way : a cookbook and guide to health, weight loss, and longevity, combining the best features of Mediterranean and Asian diets and l / | GC RC 588.D53 .S33 2011 Serving people with food allergies : kitchen management and menu creation / |
Introduction -- The Problems of Overeating, Overweight -- Know About Yourself and Your Food -- Table of Height and Weight for Adult Filipino -- What? -- About Our Food -- Nutrients, Their Food Sources and Functions -- Get into Diet -- How to Avoid Junk Food -- Tips -- Avoid Boredom -- Exercise -- The Don'ts -- Calorie Expenditures of Activities -- Calorie Contents of Food.
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