Eat better, live better : a commonsense guide to nutrition and good health / edited by Joseph L. Gardner
Material type:
TextPublication details: New York : The Reader's Digest Association, Inc., c1982Description: 398 pages : color illustrations ; 26 cmISBN: 895771411Subject(s): HEALTHLOC classification: TX 353 .E28 1982
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LRC - Annex | National University - Manila | Gen. Ed - CAH | Relegation Room | GC TX 353 .E28 1982 (Browse shelf (Opens below)) | c.1 | Available | NULIB000004250 |
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| GC R 731 .A48 1977 Malpractice : a trial lawyer's advice for physicians (how to avoid, how to win) / | GC S 591 .G46 1978 c.1 Soils and soil management / | GC S 591 .G46 1978 c.2 Soils and soil management / | GC TX 353 .E28 1982 Eat better, live better : a commonsense guide to nutrition and good health / | GC TX 361.A8 .M53 1984 Breakfast, lunch, and dinner of champions : star athletes' diet programs for maximum energy and performance / | REF RC 81 .C66 1985 Complete home medical guide / |
Includes bibliographical references and index.
1. ABC's of nutrition -- 2. Family food guide -- 3. Eating for good health -- 4. Special diets for special needs.
A concise introduction to the essential nutrients needed for human life and growth- and how much of these you require to maintain good health. Plus detailed charts showing the nutrient content and calorie counts of common foods that make up the American diet: Nutritive value of foods.
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