TY - BOOK AU - Arnold, Caroline L. TI - Small move, big change : : using micro resolutions to transform your life permanently / SN - 9780670015344 (hardback) AV - BF 637.C4 .A76 2014 PY - 2014/// CY - New York PB - Penguin Books KW - CHANGE (PSYCHOLOGY) KW - SELF-CONTROL KW - SUCCESS N1 - Includes index; Part I : The Seven rules of Microresolutions -- Part 2 : Microresolutions in action N2 - Small move, big change is Arnold's guide to turning broad personal goals into small but powerful behavioral changes that lead to permanent self-improvement ER -