TY  - BOOK
AU  - Oyco, Virginia D.
TI  - Physical fitness for college freshmen
AV  - GV 303.P6 .O93 2007 
PY  - 2007///
CY  - Manila
PB  - REX Book Store
KW  - PHYSICAL EDUCATION AND TRAINING -- PHYSICAL
N1  - Includes index and bibliographical references; Unit one : Physical education : a concern for life -- Unite two : Physical fitness and testing -- Unit three : The Exercise program -- Unit four : Aerobics for cardio-respiratory endurance -- Unit five : Improving strength, flexibility, agility, and balance -- Unit six : Other fitness activities -- Unit seven : Nutrition and eating habits
N2  - This book will introduce you to the basic concepts of physical education, physical fitness testing, and the development and maintenance of physical fitness through a variety of activities prepared for your personal exercise
ER  -