Chopra, Deepak

Perfect digestion : the key to balanced living / Deepak Chopra - New York : Harmony Books, c1995 - x, 127 pages : illustrations ; 22 cm

Includes bibliographical references and index.

The Quantum mechanics of digestion -- Digestion and the Ayurvedic Doshas -- Understanding your digestive tract : an Ayurvedic perspective -- How to make friends with your gut -- Diet and the art of determining what to eat -- The Role of your emotions -- Biological rhythms : riding nature's waves -- Understanding exercise -- Constipation, diarrhea, and intestinal gas -- Other gastrointestinal problems

Dr. Deepak Chopra presents an ailment-specific program that tailors the benefits of Ayurvedic medicine to the treatment of digestive disorders. By following Dr. Chopra's suggestions, readers can learn to overcome intestinal problems in a natural way that takes their specific needs into account.

0517799758


DIGESTION
MEDICINE, AYURVEDIC
DIGESTIVE ORGANS -- DISEASES -- ALTERNATIVE TREATMENT
IRRITABLE COLON -- ALTERNATIVE TREATMENT

GC RC 862.I77 .C46 1995