TY  - BOOK
AU  - Neidhardt, E. Joseph
AU  - Weinstein, Malcolm S.
AU  - Conry, Robert F.
TI  - Managing stress: a complete self-help guide 
SN  - 9710838253
AV  - BF 575 .N45 1985 
PY  - 1985///
CY  - Vancouver
PB  - International Self-Counsel Press, Ltd.
KW  - STRESS (PSYCHOLOGY)
KW  - ADJUSTMENT (PSYCHOLOGY)
KW  - STRESS MANAGEMENT
N1  - 1. Understanding stress -- 2. Personal planning skills -- 3. Progressive relaxation training -- 4. Quieting -- 5. Autogenic training -- 6. Communication skills -- 7. Your general health and well-being
N2  - This book brings together in one volume a seven-part series of modules that were developed by the Western Center for prevention and behavioral medicine with the support of the Health Promotion Directorate, Health and Welfare Canada
ER  -