Rosati, Kitty Gurkin, 1954- <br/><br/>
The rice diet solution :  the world-famous low-sodium, good-carb, detox diet for quick and lasting weight loss / 
Kitty Gurkin Rosati and Robert Rosati   
 - New York :  Simon & Schuster,   c2006. 
 - ix, 354 pages ;  23 cm. 
<br/><br/>Includes index. 
<br/><br/>How today's rice diet program came to be --<br/>The rice diet --<br/>Will I feel hungry? and other questions about the rice diet --<br/>Becoming a mindful eater begins with nutrition --<br/>Make time for yourself and create the life you want --<br/>Living the diet --<br/>Create support --<br/>Creating optimal health --<br/>The recipes and weekly menus 
<br/><br/> Draws on the principles of the Rice Diet Program as introduced in 1939, explaining how healthy carbohydrates are essential to weight loss and outlining a low-sodium meal plan of whole grains, fruits, vegetables, legumes, and lean proteins 
<br/><br/><label>ISBN: </label>9780425214664 
<br/><br/><label>Subjects--Topical Terms: </label><br/>COOKING (RICE)<br/>DIET, REDUCING
<br/><br/><label>LC Class. No.: </label>RM 222.2 .R67 2006