Controlling your weight /
Judith Rodin
- New York : Facts On File Publications, c1985
- 158 pages : illustrations ; 22 cm.
Includes bibliographical references and index.
1. Overweight: causes and effects -- 2. What and who is overweight? -- 3. Is overweight inherited? -- 4. Action on energy -- 5. What is hunger? -- 6. Food is all around you -- 7. Which diet? -- 8. What sort of eater are you? -- 9. Are you ready to lose weight?.