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Physical education 1 : movement enhancement college textbook / Michelle Duya Punzalan [and four others]

By: Punzalan, Michelle D [author]Contributor(s): Habana Jr., Antonio Jardin [co-author] | Crystal, Leila C [co-author] | Bundalian, Karen T [co-author] | Dante, Belen T [co-author]Material type: Text

TextPublication details: Manila : Mindshapers Co., Inc., c2019Description: viii, 148 pages : illustrations ; 24 cmISBN: 9786214062409Subject(s): SPORTS | PHYSICAL EDUCATION -- STUDY AND TEACHINGLOC classification: GV 341 .P86 2019

Contents:

Chapter I. Physical education -- Chapter II. Movement enhancement (movement patterns, exercise-based) -- Chapter III. Human movements -- Chapter IV. Exercise for fitness -- Chapter V. Aerobic exercise program.

Summary: This book contains various exercises that the learners can perform based on their fitness goal that the students can perform their ability and capabilities true varied physical activities.

Item type:

Books - Reserve

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Item type	Current library	Home library	Collection	Shelving location	Call number	Copy number	Status	Barcode
Books	LRC - Main	National University - Manila	Hospitality Management	Filipiniana	FIL GV 341 .P86 2019 c.1 (Browse shelf (Opens below))	c.1	Available	NULIB000017822
Books	LRC - Main	National University - Manila	Hospitality Management	Filipiniana	FIL GV 341 .P86 2019 c.2 (Browse shelf (Opens below))	c.2	Available	NULIB000017844
Books	LRC - Main	National University - Manila	Hospitality Management	Filipiniana	FIL GV 341 .P86 2019 c.3 (Browse shelf (Opens below))	c.3	Available	NULIB000017845
Books - Reserve	LRC - Main	National University - Manila	Hospitality Management	Reserve	RES GV 341 .P86 2019 c.4 (Browse shelf (Opens below))	c.4	Available	NULIB000017846
Books - Reserve	LRC - Main	National University - Manila	Hospitality Management	Reserve	RES GV 341 .P86 2019 c.5 (Browse shelf (Opens below))	c.5	Available	NULIB000017847

Includes bibliographical references.

This book contains various exercises that the learners can perform based on their fitness goal that the students can perform their ability and capabilities true varied physical activities.

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