Physical fitness and basketball / Cecilia B. Surio
Material type:
TextPublication details: Mandaluyong City : Books Atbp. Publishing Corp., c2014Description: viii, 145 pages : illustrations ; 24 cmSubject(s): BASKETBALL -- STUDY AND TEACHING | PHYSICAL EDUCATION -- STUDY AND TEACHINGLOC classification: GV 341 .S87 2014
Books
| Item type | Current library | Home library | Collection | Shelving location | Call number | Copy number | Status | Date due | Barcode |
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Books
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LRC - Main | National University - Manila | Physical Education - Sports and Wellness | Filipiniana | FIL GV 341 .S87 2014 (Browse shelf (Opens below)) | c.1 | Available | NULIB000015755 |
Includes bibliographical references.
Unit I : Physical fitness -- Lesson 1 : Physical fitness -- Lesson 2 : The Physical fitness exercise -- Lesson 3 : The Physical fitness test -- Level 4 : evaluation of physical fitness tests -- Lesson 5 : Posture -- Lesson 6 : Flexibility -- Lesson 7 : Cardio-vascular endurance -- Lesson 8 : Muscular strength -- Lesson 9 : Agility -- Lesson 10 : Leg power development -- Unit II : Basketball -- Introduction to the basic basketball -- Historical background of basketball -- Fundamentals of basketball -- Basic team play -- The Rules.
This book was prepared to meet the needs of the students who study P.E 4 - Team sports.
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