Small move, big change : using micro resolutions to transform your life permanently / Caroline L. Arnold

By: Arnold, Caroline L [author]Material type: TextTextPublication details: New York : Penguin Books, c2014Description: xxxii, 238 pages ; 21 cmISBN: 9780670015344 (hardback)Subject(s): CHANGE (PSYCHOLOGY) | SELF-CONTROL | SUCCESSLOC classification: BF 637.C4 .A76 2014
Contents:
Part I : The Seven rules of Microresolutions -- Part 2 : Microresolutions in action
Summary: Small move, big change is Arnold's guide to turning broad personal goals into small but powerful behavioral changes that lead to permanent self-improvement.
Item type: Books
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Item type Current library Home library Collection Shelving location Call number Copy number Status Date due Barcode
Books Books LRC - Annex
National University - Manila
Gen. Ed - CEAS General Circulation GC BF 637.C4 .A76 2014 (Browse shelf (Opens below)) c.1 Available NULIB000013980

Includes index.

Part I : The Seven rules of Microresolutions -- Part 2 : Microresolutions in action

Small move, big change is Arnold's guide to turning broad personal goals into small but powerful behavioral changes that lead to permanent self-improvement.

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