| 000 | 01245nam a2200229Ia 4500 | ||
|---|---|---|---|
| 003 | NULRC | ||
| 005 | 20250520100704.0 | ||
| 008 | 250520s9999 xx 000 0 und d | ||
| 020 | _a9780736083270 | ||
| 040 | _cNULRC | ||
| 050 | _aGV 481 .D48 2012 | ||
| 245 | 0 |
_aDeveloping endurance / _cedited by Ben Reuter |
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| 260 |
_aIllinois : _bHuman Kinetcs, _cc2012 |
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| 300 |
_avi, 302 pages : _billustrations ; _c27 cm. |
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| 365 | _bUSD16.07 | ||
| 504 | _aIncludes bibliographical references and index. | ||
| 505 | _aPhysiology of endurance sport training -- Endurance tests and assessments -- Endurance training principles and considerations -- Endurance sport nutrition and hydration -- Aerobic endurance development -- Anaerobic and muscle endurance development -- Resistance training for endurance sports -- Running -- Cycling -- Swimming -- Triathlon | ||
| 520 | _aRunners, cyclist, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing endurance shows how to achieve optimal stamina to race your best through science-based aerobic, anaerobic, and resistance training. | ||
| 650 | _aDEVELOPING ENDURANCE | ||
| 700 |
_aReuter, Ben _eeditor |
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| 942 |
_2lcc _cBK |
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| 999 |
_c11502 _d11502 |
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