000 01141nam a2200193Ia 4500
003 NULRC
005 20250520102804.0
008 250520s9999 xx 000 0 und d
020 _a9780393705447
040 _cNULRC
050 _aQP 448 .F64 2009
100 _aFogel, Alan
_eauthor
245 4 _aThe Psychophysiology of self-awareness :
_brediscovering the lost art of body sense /
_cAlan Fogel
260 _aNew York :
_bW.W. Norton & Company, Inc.,
_cc2009
300 _axiv, 398 pages :
_billustrations ;
_c24 cm
365 _bUSD29.21
520 _aThe practice and science of feeling our movements, sensations, and emotions. Embodied self-awareness is the practice and science of our ability to feel our movements, sensations, and emotions. As infants, before we can speak or conceptualize, we learn to move toward what makes us feel good and away from what makes us feel bad. Our ability to continue to develop and cultivate awareness of such body-based feelings and understanding is essential for learning how to successfully navigate in the physical and social world, as well as for avoiding injury and stress.
942 _2lcc
_cBK
999 _c15377
_d15377