| 000 | 01141nam a2200193Ia 4500 | ||
|---|---|---|---|
| 003 | NULRC | ||
| 005 | 20250520102804.0 | ||
| 008 | 250520s9999 xx 000 0 und d | ||
| 020 | _a9780393705447 | ||
| 040 | _cNULRC | ||
| 050 | _aQP 448 .F64 2009 | ||
| 100 |
_aFogel, Alan _eauthor |
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| 245 | 4 |
_aThe Psychophysiology of self-awareness : _brediscovering the lost art of body sense / _cAlan Fogel |
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| 260 |
_aNew York : _bW.W. Norton & Company, Inc., _cc2009 |
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| 300 |
_axiv, 398 pages : _billustrations ; _c24 cm |
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| 365 | _bUSD29.21 | ||
| 520 | _aThe practice and science of feeling our movements, sensations, and emotions. Embodied self-awareness is the practice and science of our ability to feel our movements, sensations, and emotions. As infants, before we can speak or conceptualize, we learn to move toward what makes us feel good and away from what makes us feel bad. Our ability to continue to develop and cultivate awareness of such body-based feelings and understanding is essential for learning how to successfully navigate in the physical and social world, as well as for avoiding injury and stress. | ||
| 942 |
_2lcc _cBK |
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| 999 |
_c15377 _d15377 |
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