| 000 | 01188nam a2200205Ia 4500 | ||
|---|---|---|---|
| 003 | NULRC | ||
| 005 | 20250520102843.0 | ||
| 008 | 250520s9999 xx 000 0 und d | ||
| 040 | _cNULRC | ||
| 050 | _aGV 303.P6 .O93 | ||
| 100 |
_aOyco, Virginia D. _eauthor |
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| 245 | 0 |
_aPhysical fitness for college freshmen / _cVirginia D. Oyco |
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| 260 |
_aManila, Philippines : _bRex Book Store, _cc2007 |
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| 300 |
_ax, 160 pages : _billustrations ; _c24 cm. |
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| 504 | _aIncludes bibliographical references and index. | ||
| 505 | _aUnit one : Physical education : a concern for life -- Unite two : Physical fitness and testing -- Unit three : The Exercise program -- Unit four : Aerobics for cardio-respiratory endurance -- Unit five : Improving strength, flexibility, agility, and balance -- Unit six : Other fitness activities -- Unit seven : Nutrition and eating habits. | ||
| 520 | _aThis book will introduce you to the basic concepts of physical education, physical fitness testing, and the development and maintenance of physical fitness through a variety of activities prepared for your personal exercise. | ||
| 650 | _aPHYSICAL EDUCATION AND TRAINING -- PHYSICAL | ||
| 942 |
_2lcc _cBK |
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| 999 |
_c17060 _d17060 |
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