| 000 | 01161nam a2200217Ia 4500 | ||
|---|---|---|---|
| 003 | NULRC | ||
| 005 | 20250520103018.0 | ||
| 008 | 250520s9999 xx 000 0 und d | ||
| 020 | _a9781465480552 | ||
| 040 | _cNULRC | ||
| 050 | _aRD 97 .E94 2019 | ||
| 245 | 0 | _aEveryday sports injuries. | |
| 260 |
_aNew York : _bDK Publishing, _cc2019 |
||
| 300 |
_a272 pages : _bcolor illustrations ; _c24 cm. |
||
| 365 | _bUSD17 | ||
| 504 | _aIncludes index. | ||
| 505 | _aSports in profile -- Sports injuries -- Treatment & rehabilitation. | ||
| 520 | _aMore people than ever before are regularly taking part in recreational sports, often gaining enormous health benefits from their chosen activity. But sports also carry the risk of injury, and each year there are millions of sports injuries in the US alone. Featuring more than 150 step-by- step exercise routines for recovery after injury, improving strength and performance, and reducing risk of injury, Everyday Sports Injuries is a practical guide to recognizing, treating, and preventing injury, with the goal of getting back in action as soon as possible. | ||
| 650 | _aSPORTS MEDICINE | ||
| 942 |
_2lcc _cBK |
||
| 999 |
_c21286 _d21286 |
||