000			01594nam a2200229Ia 4500
003			NULRC
005			20250520103020.0
008			250520s9999 xx 000 0 und d
020			_a9798421737193
040			_cNULRC
050			_aGV 443 .H37 2022
100			_aHardy, Paul _eauthor
245		0	_aMental toughness for young athletes : _bthe blueprint on how to push past failure, remain competitive, and bring your a-game on the field / _cPaul Hardy
260			_a[Place of publication not identifed] : _bIppoceronte Publishing, _cc2022
300			_a115 pages ; _c23 cm.
365			_bUSD14
504			_aIncludes bibliographical references.
505			_aIntroduction -- Chapter 1. The cost of being a high-performing athlete -- Chapter 2. Bring your a-game -- Chapter 3. Making sacrifices and finding the right balance -- Chapter 4. Family culture -- Chapter 5. Setting and achieving goals -- Chapter 6. Focus on what you can control -- Chapter 7. Rewire how you think -- Chapter 8. Build Confidence in your skills -- Chapter 9. How to Approach a training session and competition -- Chapter 10. Dealing with success and failure -- Conclusion -- Printable Resources -- References.
520			_aThroughout this book, you will hear about the inspirational stories of the world's greatest sportsmen and women and how they were able to develop mental toughness and break world records. You will also receive practical tips and strategies on how to rewire your mind for success, create and visualize your goals, and handle failure and rejection.
650			_aATHLETE
942			_2lcc _cBK
999			_c21387 _d21387