000 00709nam a2200193Ia 4500
003 NULRC
005 20250520094824.0
008 250520s9999 xx 000 0 und d
040 _cNULRC
050 _aGV 504 .D68 1999
100 _aDouglas, Bill
_eauthor
245 4 _aThe complete idiot's guide to T'ai Chi and Qi Gong /
_cBill Douglas
260 _aNew York :
_bAlpha Books,
_cc1999
300 _a339 pages :
_billustrations ;
_c24 cm.
504 _aIncludes index.
505 _aPart 1. T'ai chi: relax into it -- Part 2. Suiting up and setting out -- Part 3. Starting down the QiGong path to t'ai chi -- Part 4. Kuang ping t'ai chi: walk on life's lighter side.
650 _aHEALTH
942 _2lcc
_cBK
999 _c3537
_d3537